I’m Gardening, I’m Walking, I’m Biking, I’m Hiking…I’m Coming to Abbotsford!
By: Pat Goyeche There are many good reasons why our regular fitness routines are disrupted. Summer weather and activities are certainly very good “excuses” for... Read More
Keep Fit, Keep Engaged and Come on In!
By: Pat Goyeche Spring is coming, though winter did manage to sneak in a few extra sprays of snow. With spring comes a feeling of... Read More